Romega Cognition Complex
Swanson Romega Cognition Complex supports cognitive function with Omega-3s, Choline, and Astaxanthin. This supplement is for individuals seeking to maintain brain health and mental clarity. It provides essential fatty acids and phospholipids for neurological support.
About This Product
Romega Cognition Complex by Swanson is a omega & fish oil supplement containing 10 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 5.000 Calorie(s) | N/A |
| Total Fat | 0.500 Gram(s) | N/A |
| Eicosapentaenoic Acid | 52.000 mg | Under |
| Docosahexaenoic Acid | 175.000 mg | Under |
| Choline | 20.000 mg | Under |
| Cholesterol | 20.000 mg | N/A |
| Total Omega-3 Fatty Acids | 250.000 mg | N/A |
| Astaxanthin | 324.000 mcg | N/A |
| Total Phospholipids | 175.000 mg | N/A |
| Romega 30 Premium | 600.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
