Serenelle
Serenelle by Quality of Life is an 'Other Combinations' supplement categorized under Omega & Fish Oil, formulated to support relaxation and mental calm. With an N+ Score of 81 and a 'B' grade, it is considered a good quality product. This supplement contains 4 active ingredients, notably providing L-Theanine at a clinically studied dose of 200mg, an amount research suggests may promote a relaxed state without drowsiness. Other key ingredients include Lemon Balm leaf extract (300mg), Sensoril Ashwagandha extract (250mg), and PharmaGABA (125mg), all commonly used for their potential calming properties. The product's transparent labeling and inclusion of a clinically dosed L-Theanine make it a strong option for those seeking support for daily tranquility.
About This Product
Serenelle by Quality of Life is a omega & fish oil supplement containing 4 active ingredients. It has earned an N+ Score of 81/100 (Grade B).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include L-Theanine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| L-Theanine | 200.000 mg | Optimal |
| Lemon Balm leaf extract | 300.000 mg | N/A |
| Sensoril Ashwagandha extract | 250.000 mg | N/A |
| PharmaGABA | 125.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
