Rankings/Creatine/Serious Mass Chocolate
Serious Mass Chocolate
Optimum Nutrition

Serious Mass Chocolate

CreatineServing: 336 Gram(s)Type: Other Combinations
N+ Score
A+
94
Adequacy
35%
81
Completeness
25%
100
Transparency
20%
100
Diversity
20%
100

About This Product

Description pending.

Strengths

  • +Key ingredients at clinically effective doses
  • +Comprehensive formula with expected ingredients for its category
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +25 ingredient(s) at clinical dose levels
  • +Rich formula with 35 active ingredients

Weaknesses

  • No major weaknesses identified

Ingredient Analysis (35 ingredients)

IngredientAmountStatus
Calories1250.000 Calorie(s)N/A
Total Fat4.500 Gram(s)N/A
Thiamine4.800 mgOptimal
Riboflavin4.000 mgOptimal
Niacin50.000 mgN/A
Vitamin B65.000 mgOptimal
Folate680.000 mcg DFEOptimal
Vitamin B1210.000 mcgOptimal
Biotin300.000 mcgOptimal
Pantothenic Acid25.000 mgOptimal
Choline250.000 mgAdequate
Vitamin A750.000 mcgOptimal
Vitamin C60.000 mgAdequate
Vitamin D5.000 mcgUnder
Vitamin E20.000 mgOptimal
Calcium600.000 mgOptimal
Iron8.000 mgAdequate
Iodine53.000 mcgUnder
Magnesium140.000 mgAdequate
Zinc15.000 mgOptimal
Selenium70.000 mcgOptimal
Copper1.000 mgOptimal
Manganese2.000 mgOptimal
Chromium120.000 mcgOptimal
Total Carbohydrates252.000 Gram(s)N/A
Sodium570.000 mgN/A
Potassium1430.000 mgAdequate
Cholesterol110.000 mgN/A
Protein50.000 Gram(s)N/A
L-Glutamine500.000 mgN/A
Molybdenum75.000 mcgOptimal
Phosphorus590.000 mgAdequate
Creatine Monohydrate3.000 Gram(s)Optimal
Inositol250.000 mgN/A
PABA5.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.