Shakeology Cafe Latte Flavored
BeachBody Shakeology Cafe Latte Flavored is a comprehensive nutritional shake categorized under Collagen & Beauty, containing 27 total ingredients. This product provides several vitamins at clinically studied doses, including Vitamin A (315 mcg RAE), Vitamin C (180 mg), Folate (200 mcg DFE), Vitamin B12 (1.2 mcg), and Biotin (10.5 mcg). However, Vitamin D, Vitamin E, and Vitamin K2 are present at underdosed levels. The product received an N+ Score of 56, earning an 'F' grade, indicating a low overall quality assessment despite its extensive ingredient list. While offering a broad spectrum of nutrients, the presence of underdosed key vitamins and its overall score suggest potential areas for improvement. It may be suitable for individuals seeking a meal replacement or general nutritional boost with some clinically dosed vitamins.
About This Product
Shakeology Cafe Latte Flavored by BeachBody is a collagen & beauty supplement containing 27 active ingredients. It has earned an N+ Score of 56/100 (Grade F).
Notable clinical-dose ingredients include Folate, Vitamin B12, Biotin and 5 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 27 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (27 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 160.000 Calorie(s) | N/A |
| Total Fat | 2.000 Gram(s) | N/A |
| Thiamine | 0.420 mg | Under |
| Riboflavin | 0.460 mg | Under |
| Vitamin B6 | 0.850 mg | Under |
| Folate | 200.000 mcg DFE | Adequate |
| Vitamin B12 | 1.200 mcg | Adequate |
| Biotin | 10.500 mcg | Adequate |
| Vitamin A | 315.000 mcg RAE | Adequate |
| Vitamin C | 180.000 mg | Adequate |
| Vitamin D | 20.000 mcg | Under |
| Vitamin E | 5.250 mg TE | Under |
| Calcium | 260.000 mg | Adequate |
| Iron | 3.000 mg | Under |
| Iodine | 52.500 mcg | Under |
| Magnesium | 147.000 mg | Adequate |
| Zinc | 5.500 mg | Adequate |
| Selenium | 19.250 mcg | Under |
| Chromium | 12.250 mcg | Under |
| Total Carbohydrates | 18.000 Gram(s) | N/A |
| Sodium | 190.000 mg | N/A |
| Potassium | 310.000 mg | Under |
| Cholesterol | 10.000 mg | N/A |
| Protein | 17.000 Gram(s) | N/A |
| Vitamin K2 | 42.000 mcg | Under |
| Alpha-Linolenic Acid | 250.000 mg | N/A |
| Proprietary Superfood Blend | 32.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
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