Rankings/Sleep & Recovery/Sleep 'n Restore
Natrol

Sleep 'n Restore

Sleep & RecoveryServing: 1 Tablet(s)Type: Other Combinations
N+ Score
C
70
Adequacy
35%
67
Completeness
25%
25
Transparency
20%
100
Diversity
20%
100

About This Product

Natrol Sleep 'n Restore is a dietary supplement formulated with Melatonin, Valerian Root Extract, and L-Glutamine. This blend of ingredients is designed to support rest. Each serving provides 3 mg of Melatonin.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +2 ingredient(s) at clinical dose levels

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (6 ingredients)

IngredientAmountStatus
Vitamin E25.000 mgOptimal
Calcium72.000 mgUnder
L-Glutamine800.000 mgN/A
Melatonin3.000 mgN/A
Grape Seed Extract25.000 mgN/A
Valerian Root Extract100.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.