About This Product
Jarrow Formulas Sleep Optimizer is a blend of ingredients including Valerian root, L-Tryptophan, Hops, Lemon Balm, GABA, and Melatonin. This combination is designed for sleep support. It has an N+ Score of 64.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Melatonin | 0.300 mg | N/A |
| L-Tryptophan | 300.000 mg | N/A |
| Gamma-Aminobutyric Acid | 100.000 mg | N/A |
| Valerian root Complex | 400.000 mg | N/A |
| Hops strobile Complex | 100.000 mg | N/A |
| Lemon Balm leaf Complex | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.