Sleep & Repair
Natrol Sleep & Repair is an Omega & Fish Oil supplement formulated with melatonin, vitamins, and minerals to support restful sleep and aid in cellular repair. It targets individuals seeking to optimize their nightly recovery processes.
About This Product
Sleep & Repair by Natrol is a omega & fish oil supplement containing 20 active ingredients. It has earned an N+ Score of 50/100 (Grade F).
Notable clinical-dose ingredients include Vitamin B6, Vitamin B12, Vitamin A and 2 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
- +5 ingredient(s) at clinical dose levels
- +Rich formula with 20 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (20 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 {Calories} | N/A |
| Total Fat | 1.000 Gram(s) | N/A |
| Vitamin B6 | 5.000 mg | Optimal |
| Vitamin B12 | 250.000 mcg | Optimal |
| Vitamin A | 625.000 IU | Adequate |
| Vitamin C | 15.000 mg | Under |
| Vitamin D | 500.000 IU | Adequate |
| Magnesium | 0.050 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Alpha Lipoic Acid | — | N/A |
| L-Glutamine | — | N/A |
| Melatonin | 1.500 mg | N/A |
| L-Carnitine | — | N/A |
| Calories from Fat | 6.000 {Calories} | N/A |
| Phosphatidylserine | — | N/A |
| Calcium Pyruvate | — | N/A |
| Natrol Rejuvenate Proprietary PM Blend | 500.350 mg | N/A |
| Grape (Vitis vinifera L.) extract | — | N/A |
| Hops (Humulus lupulus L.) extract | — | N/A |
| Valerian (Valeriana officinale L.) extract | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
