Nutrienting
St. John's Positive Thoughts
Source Naturals

St. John's Positive Thoughts

C+
N+ Score73
Collagen & BeautyServing: 3 Tablet(s)Type: Other Combinations [A1325]

Source Naturals St. John's Positive Thoughts supports emotional well-being and a positive mood. This supplement combines St. John's Wort with B vitamins, amino acids, and herbal extracts like Lemon Balm and Holy Basil. It's for individuals seeking to maintain a balanced emotional state.

About This Product

St. John's Positive Thoughts by Source Naturals is a collagen & beauty supplement containing 30 active ingredients. It has earned an N+ Score of 73/100 (Grade C+).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Thiamine, Riboflavin, Vitamin B6 and 9 more.

N+ Score Breakdown

Ingredient Adequacy71/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +12 ingredient(s) at clinical dose levels
  • +Rich formula with 30 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (30 ingredients)

IngredientAmountDose Adequacy
Calories10.000 Calorie(s)N/A
Thiamine25.000 mgOptimal
Riboflavin25.000 mgOptimal
Vitamin B650.000 mgOptimal
Folate800.000 mcgOptimal
Vitamin B1230.000 mcgOptimal
Biotin300.000 mcgOptimal
Pantothenic Acid25.000 mgOptimal
Vitamin C51.000 mgUnder
Calcium122.000 mgUnder
Magnesium200.000 mgOptimal
Zinc10.000 mgOptimal
Manganese3.000 mgOptimal
Total Carbohydrates1.000 Gram(s)N/A
Sodium15.000 mgN/A
DMAE60.000 mgN/A
L-Theanine50.000 mgUnder
N-Acetyl L-Tyrosine50.000 mgUnder
Taurine200.000 mgHigh
L-Tyrosine200.000 mgUnder
Dietary Fiber1.000 Gram(s)N/A
Niacinamide50.000 mgHigh
Lemon Balm leaf extract100.000 mgN/A
GABA500.000 mgN/A
Relora50.000 mgN/A
Holy Basil leaf extract100.000 mgN/A
Valerian root extract100.000 mgN/A
L-Phenylalanine100.000 mgN/A
Hypericins2.700 mgN/A
St. John's Wort aerial parts ext.900.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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