About This Product
Nature Made Super B-Complex is categorized under Collagen & Beauty, earning an N+ Score of 78/100 (Grade B-). This supplement provides a blend of B vitamins, including Thiamine, Riboflavin, Niacin, B6, Folate, B12, and Biotin, which support cellular energy production and metabolic health. It also contains Vitamin C, known for its role in collagen synthesis and antioxidant protection. Each serving consists of one tablet.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +9 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 100.000 mg | Optimal |
| Riboflavin | 20.000 mg | Optimal |
| Niacin | 25.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Folate | 665.000 mcg DFE | Optimal |
| Vitamin B12 | 15.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.500 mg | Optimal |
| Vitamin C | 150.000 mg | Adequate |
| Calcium | 35.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.