Super DHA 500
Super DHA 500 is an Omega & Fish Oil supplement, specifically a fat/fatty acid type, derived from Calamarine EE Marine Oil. Each 1-softgel serving provides 1.22 grams of Calamarine EE Marine Oil, with specific DHA and EPA content not explicitly detailed in the top ingredients list, making it difficult to assess individual fatty acid dosages. Typical clinical dosages for DHA often range from 250-1000 mg or more daily. Without specified DHA content, it is challenging to confirm clinical efficacy. The product has an N+ Score of 58, earning an 'F' grade, largely due to the lack of transparent individual fatty acid breakdown within the Calamarine oil. With 4 total ingredients, the label provides some information but lacks crucial detail for the primary active components. This supplement may be suitable for those seeking a general marine oil, but individuals looking for specific DHA dosages may find the information insufficient.
About This Product
Super DHA 500 by Swanson EFAs is a omega & fish oil supplement containing 4 active ingredients. It has earned an N+ Score of 58/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 15.000 Calorie(s) | N/A |
| Total Fat | 1.500 Gram(s) | N/A |
| Cholesterol | 5.000 mg | N/A |
| Calamarine EE Marine Oil | 1.220 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
