Dymatize Super Mass Gainer Cookies & Cream is a high-calorie protein and weight gain supplement. With an N+ Score of 73 and a C+ grade, it is considered a good option for individuals looking to increase caloric and protein intake. This product boasts 23 ingredients, providing significant amounts of protein (83g) and carbohydrates (300g) per serving. Several vitamins, including Vitamin A (4700 IU), Vitamin E (21 IU), Thiamine (1 mg), Riboflavin (1.7 mg), and Niacin (15 mg), are present at clinically studied dosages. However, Vitamin C (52 mg), Iron (underdosed), and Creatine Monohydrate (underdosed) are not at optimal levels. This gainer is suitable for individuals aiming for muscle mass and weight gain.
About This Product
Super Mass Gainer Cookies & Cream by Dymatize is a protein supplement containing 23 active ingredients. It has earned an N+ Score of 73/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 11 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +14 ingredient(s) at clinical dose levels
- +Rich formula with 23 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (23 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 1900.000 Calorie(s) | N/A |
| Total Fat | 42.000 Gram(s) | N/A |
| Thiamine | 1.000 mg | Adequate |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 15.000 mg | Optimal |
| Vitamin B6 | 1.800 mg | Optimal |
| Folate | 380.000 mcg | Adequate |
| Vitamin B12 | 5.800 mcg | Optimal |
| Pantothenic Acid | 11.000 mg | Optimal |
| Vitamin A | 4700.000 IU | High |
| Vitamin C | 52.000 mg | Under |
| Vitamin E | 21.000 IU | Optimal |
| Calcium | 2100.000 mg | Optimal |
| Iron | 1.800 mg | Under |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 165.000 mg | Adequate |
| Total Carbohydrates | 300.000 Gram(s) | N/A |
| Sodium | 880.000 mg | N/A |
| Potassium | 1960.000 mg | Adequate |
| Cholesterol | 240.000 mg | N/A |
| Protein | 83.000 Gram(s) | N/A |
| Phosphorus | 1470.000 mg | Optimal |
| Creatine Monohydrate | 1.000 Gram(s) | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
