Super Mass Gainer Sugar Cookie by Dymatize is a creatine-category supplement aimed at mass gain, receiving an N+ Score of 89 with an A- grade. This product delivers 1270 calories, 52 grams of protein, and 243 grams of carbohydrates per serving, making it a high-calorie option. It features 23 ingredients, with several vitamins at clinically studied dosages, including Vitamin A (3,200 IU), Vitamin E (21 IU), Thiamine (1 mg), Riboflavin (1.7 mg), and Niacin (15 mg). However, similar to other products in this line, Vitamin C (52 mg), Iron, and Creatine Monohydrate are present in underdosed amounts. This gainer is intended for individuals requiring substantial caloric and nutrient intake to support muscle mass and weight gain.
About This Product
Super Mass Gainer Sugar Cookie by Dymatize is a creatine supplement containing 23 active ingredients. It has earned an N+ Score of 89/100 (Grade A-).
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 11 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +14 ingredient(s) at clinical dose levels
- +Rich formula with 23 active ingredients
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (23 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 1270.000 Calorie(s) | N/A |
| Total Fat | 10.000 Gram(s) | N/A |
| Thiamine | 1.000 mg | Adequate |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 15.000 mg | Optimal |
| Vitamin B6 | 1.800 mg | Optimal |
| Folate | 340.000 mcg | Adequate |
| Vitamin B12 | 1.800 mcg | Adequate |
| Pantothenic Acid | 11.000 mg | Optimal |
| Vitamin A | 3200.000 IU | High |
| Vitamin C | 52.000 mg | Under |
| Vitamin E | 21.000 IU | Optimal |
| Calcium | 2100.000 mg | Optimal |
| Iron | 0.900 mg | Under |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 165.000 mg | Adequate |
| Total Carbohydrates | 243.000 Gram(s) | N/A |
| Sodium | 880.000 mg | N/A |
| Potassium | 1960.000 mg | Adequate |
| Cholesterol | 240.000 mg | N/A |
| Protein | 52.000 Gram(s) | N/A |
| Phosphorus | 1470.000 mg | Optimal |
| Creatine Monohydrate | 1.000 Gram(s) | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
