Rankings/Sleep & Recovery/Sweetest Dreams
Solgar

Sweetest Dreams

Sleep & RecoveryServing: 1 Vegetable Capsule(s)Type: Other Combinations
N+ Score
B
81
Adequacy
35%
100
Completeness
25%
50
Transparency
20%
100
Diversity
20%
65

About This Product

Solgar Sweetest Dreams is a sleep support supplement featuring L-Theanine and Melatonin. This combination is designed for nighttime use. It has an N+ Score of 81.

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • No major weaknesses identified

Ingredient Analysis (2 ingredients)

IngredientAmountStatus
Melatonin3.000 mgN/A
L-Theanine100.000 mgOptimal

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.