Nutrienting
Michael's Naturopathic Programs

Teen Girls Caps Daily Multi Vitamin

C+
N+ Score75
Collagen & BeautyServing: 2 Vegetarian Capsule(s)Type: Other Combinations

Teen Girls Caps Daily Multi Vitamin is a multivitamin in capsule form, providing 17 ingredients tailored for teenage girls. This supplement delivers several essential vitamins at clinically studied dosages, such as Vitamin A (3000mcg), Vitamin C (200mg), Vitamin E (67mg), Thiamine (40mg), and Riboflavin (40mg). Conversely, Vitamin D3 (10mcg), Folate (150mcg DFE), and Choline are included at dosages below typical clinical recommendations. With an N+ Score of 75 and a C+ grade, the product demonstrates good quality and ingredient transparency. It could be a suitable option for teenage girls aiming to support their general nutritional needs.

About This Product

Teen Girls Caps Daily Multi Vitamin by Michael's Naturopathic Programs is a collagen & beauty supplement containing 17 active ingredients. It has earned an N+ Score of 75/100 (Grade C+).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 9 more.

N+ Score Breakdown

Ingredient Adequacy75/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +12 ingredient(s) at clinical dose levels
  • +Rich formula with 17 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (17 ingredients)

IngredientAmountDose Adequacy
Thiamine40.000 mgOptimal
Riboflavin40.000 mgOptimal
Niacin40.000 mgHigh
Vitamin B640.000 mgOptimal
Folate150.000 mcg DFEUnder
Vitamin B12500.000 mcgOptimal
Biotin200.000 mcgOptimal
Pantothenic Acid80.000 mgOptimal
Choline40.000 mgUnder
Vitamin A3000.000 mcgOptimal
Vitamin C200.000 mgOptimal
Vitamin E67.000 mgOptimal
Calcium24.000 mgUnder
Zinc10.000 mgOptimal
Manganese10.000 mgOptimal
Vitamin D310.000 mcgUnder
Proprietary Blend350.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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