About This Product
Teen Guy Complete by SmartyPants is a gummy supplement with various vitamins including A, C, D, E, and B vitamins. It also contains Niacin and other essential nutrients. It has an N+ Score of 66.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +15 ingredient(s) at clinical dose levels
- +Rich formula with 26 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (26 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 35.000 Calorie(s) | N/A |
| Thiamine | 0.120 mg | Under |
| Riboflavin | 0.130 mg | Under |
| Niacin | 16.000 mg | Optimal |
| Vitamin B6 | 3.400 mg | Optimal |
| Folate | 300.000 mcg DFE | Adequate |
| Vitamin B12 | 4.800 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Choline | 22.000 mg | Under |
| Vitamin A | 450.000 mcg | Adequate |
| Vitamin C | 90.000 mg | Adequate |
| Vitamin D | 20.000 mcg | Under |
| Vitamin E | 15.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 11.000 mg | Optimal |
| Selenium | 27.500 mcg | Adequate |
| Manganese | 1.150 mg | Adequate |
| Chromium | 17.500 mcg | Under |
| Total Carbohydrates | 8.000 Gram(s) | N/A |
| Sodium | 15.000 mg | N/A |
| Molybdenum | 22.500 mcg | Adequate |
| Zeaxanthin | 1.000 mg | N/A |
| Inositol | 4.000 mg | N/A |
| Fish Oil | 300.000 mg | Adequate |
| Lutein | 6.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.