21st Century
Therapeutic-M with Lutein
About This Product
Therapeutic-M with Lutein by 21st Century is a multi-vitamin and mineral supplement featuring key vitamins such as A, C, D, E, K, and B-complex, alongside lutein. This formulation provides a broad spectrum of essential nutrients. It has an N+ Score of 74, indicating a good quality product.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +21 ingredient(s) at clinical dose levels
- +Rich formula with 32 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (32 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 28.000 mcg | Under |
| Thiamine | 3.000 mg | Optimal |
| Riboflavin | 3.400 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 6.000 mg | Optimal |
| Vitamin B12 | 12.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 5000.000 IU | N/A |
| Vitamin C | 90.000 mg | Adequate |
| Vitamin D | 400.000 IU | Adequate |
| Vitamin E | 60.000 IU | Optimal |
| Calcium | 40.000 mg | Under |
| Iron | 9.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 100.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Selenium | 70.000 mcg | Optimal |
| Copper | 2.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Boron | 150.000 mcg | N/A |
| Folic Acid | 400.000 mcg | Optimal |
| Potassium | 7.500 mg | Under |
| Molybdenum | 75.000 mcg | Optimal |
| Phosphorus | 31.000 mg | Under |
| Lutein | 250.000 mcg | N/A |
| Vanadium | 10.000 mcg | N/A |
| Silicon | 2.000 mg | N/A |
| Chloride | 7.500 mg | Under |
| Nickel | 5.000 mcg | N/A |
| Tin | 10.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.