Timed Release Melatonin 10 mg
About This Product
Member's Mark Timed Release Melatonin 10 mg is a sleep and recovery supplement, primarily featuring 10 mg of Melatonin and 10 mg of Vitamin B6. This product has an N+ Score of 74, earning a C+ grade, indicating it is a good option within its category. Research suggests that 10 mg of Vitamin B6 is at a clinically studied dose, which may support nervous system function. However, the product contains only two ingredients, which may limit its comprehensive benefits compared to more complex sleep formulas, though its label transparency is 100%. This supplement could be suitable for individuals seeking targeted support for sleep with a straightforward ingredient profile.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin B6 | 10.000 mg | Optimal |
| Melatonin | 10.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.