Pure Encapsulations
Ultra B-Complex w/PQQ
Strengths
- +Rich formula with 11 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
- −Proprietary blends hide individual ingredient amounts
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 125.000 mg | N/A |
| Riboflavin | 12.700 mg | N/A |
| Niacin | 108.000 mg | N/A |
| Vitamin B6 | 96.700 mg | N/A |
| Vitamin B12 | 1000.000 mg | N/A |
| Biotin | 400.000 mcg | N/A |
| Pantothenic Acid | 100.000 mg | N/A |
| Alpha Lipoic Acid | 100.000 mg | N/A |
| Metafolin | 667.000 mcg DFE | N/A |
| Luteolin | 20.000 mg | N/A |
| BioPQQ | 10.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.