Ultra Greens
Holland & Barrett Ultra Greens is a botanical supplement featuring 16 ingredients, primarily composed of various green superfoods and herbal extracts. Notable ingredients include Chlorella pyrenoidosa (765mg), Kale (900mg), Alfalfa Grass (450mg), and Barley Grass (180mg), alongside extracts like Ginkgo biloba and Green Tea. While providing a diverse range of plant-based nutrients, none of the individual ingredients are present at clinically studied dosages in this formulation. The product holds an N+ Score of 74, receiving a C+ grade, which denotes a good quality product with a transparent label. This supplement may appeal to individuals looking to increase their intake of various greens and botanical compounds.
About This Product
Ultra Greens by Holland & Barrett is a herbal & botanical supplement containing 16 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +Rich formula with 16 active ingredients
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (16 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Green Tea leaf extract | 90.000 mg | N/A |
| Grape seed extract | 90.000 mg | N/A |
| Astragalus | 90.000 mg | N/A |
| Ginkgo biloba leaf extract | 90.000 mg | N/A |
| Spirulina | 900.000 mg | N/A |
| Wheat Grass | 180.000 mg | N/A |
| Broccoli | 180.000 mg | N/A |
| Carrot | 90.000 mg | N/A |
| Barley Grass | 180.000 mg | N/A |
| Tomato | 90.000 mg | N/A |
| Kale | 900.000 mg | N/A |
| Siberian Ginseng extract | 90.000 mg | N/A |
| Chlorella pyrenoidosa | 765.000 mg | N/A |
| Alfalfa Grass | 450.000 mg | N/A |
| Soy Flour | 135.000 mg | N/A |
| Spinach leaf extract | 180.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
