Rankings/Protein/Up Your Mass Peanut Butter Cookie
MHP

Up Your Mass Peanut Butter Cookie

ProteinServing: 138 Gram(s)Type: Amino acid/Protein
N+ Score
F
38
Adequacy
35%
3
Completeness
25%
33
Transparency
20%
42
Diversity
20%
100

About This Product

Up Your Mass Peanut Butter Cookie is categorized as a protein supplement, specifically an amino acid/protein blend, designed to provide a significant caloric intake. This product contains 26 ingredients, with its N+ Score of 38, earning it an 'F' grade, indicating poor overall quality according to our analysis. While Potassium is present at a clinically relevant dose of 1898 mg, the product's formula completeness and label transparency scores are notably low at 33% and 42% respectively. Each serving delivers 62g of protein, 78g of total carbohydrates, and 27g of fat, contributing 802 calories. This product may be considered by individuals seeking a high-calorie supplement to support significant energy and macronutrient intake.

Strengths

  • +Broad ingredient diversity exceeding category norms
  • +1 ingredient(s) at clinical dose levels
  • +Rich formula with 26 active ingredients

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (26 ingredients)

IngredientAmountStatus
Calories802.000 {Calories}N/A
Total Fat27.000 gN/A
ThiamineN/A
RiboflavinN/A
NiacinN/A
Vitamin B6N/A
Vitamin B12N/A
BiotinN/A
Pantothenic AcidN/A
Vitamin AN/A
Vitamin CN/A
Vitamin DN/A
Vitamin EN/A
CalciumN/A
IronN/A
Total Carbohydrates78.000 gN/A
Sugar27.000 gN/A
Folic AcidN/A
Sodium772.000 mgN/A
Potassium1898.000 mgAdequate
Cholesterol56.000 mgN/A
Protein62.000 gN/A
PhosphorusN/A
Calories from Fat243.000 {Calories}N/A
Dietary Fiber11.000 gN/A
Saturated Fat20.000 gN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.