Up Your Mass Strawberry
About This Product
MHP's Up Your Mass Strawberry is categorized as a Multi-Vitamin and Mineral (MVM) product, despite its name suggesting a mass gainer. It contains 22 ingredients, offering a high label transparency of 100%. The product achieved an N+ Score of 73, earning a C+ grade, indicating a good but not outstanding formulation. Research suggests that several key vitamins, including Vitamin A (3500 IU), Vitamin D (450 IU), Vitamin E (18 IU), Thiamine (0.9 mg), and Riboflavin (1.0 mg), are present at clinically relevant dosages. However, Vitamin C is noted as underdosed. With 800 calories per serving, 62 grams of protein, and a range of vitamins and minerals, this product may support general nutritional intake for individuals with high caloric and nutrient demands.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +14 ingredient(s) at clinical dose levels
- +Rich formula with 22 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (22 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 800.000 {Calories} | N/A |
| Total Fat | 26.000 Gram(s) | N/A |
| Thiamine | 0.900 mg | Adequate |
| Riboflavin | 1.000 mg | Adequate |
| Niacin | 12.000 mg | Adequate |
| Vitamin B6 | 1.200 mg | Adequate |
| Vitamin B12 | 3.600 mcg | Optimal |
| Biotin | 180.000 mcg | Optimal |
| Pantothenic Acid | 6.000 mg | Optimal |
| Vitamin A | 3500.000 IU | N/A |
| Vitamin C | 36.000 mg | Under |
| Vitamin D | 450.000 IU | Adequate |
| Vitamin E | 18.000 IU | Optimal |
| Calcium | 815.000 mg | Optimal |
| Total Carbohydrates | 83.000 Gram(s) | N/A |
| Folic Acid | 240.000 mcg | Adequate |
| Sodium | 670.000 mg | N/A |
| Potassium | 830.000 mg | Adequate |
| Cholesterol | 55.000 mg | N/A |
| Protein | 62.000 Gram(s) | N/A |
| Phosphorus | 870.000 mg | Optimal |
| Calories from Fat | 230.000 {Calories} | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.