Rankings/Vitamins & Minerals/Vegan Iron 25 mg
VegLife

Vegan Iron 25 mg

Vitamins & MineralsServing: 1 Tablet(s)Type: Other Combinations
N+ Score
D
61
Adequacy
35%
50
Completeness
25%
50
Transparency
20%
100
Diversity
20%
53

About This Product

VegLife Vegan Iron 25 mg is a vitamin and mineral supplement designed to support iron levels. This product contains four ingredients, with a transparent label disclosing all dosages. It provides 25 mg of Iron and 15 mcg of Vitamin B12, both of which are at clinically studied doses, potentially supporting healthy red blood cell formation and energy metabolism. However, the Vitamin C (20 mg) and Folate (30 mcg) are present at underdosed levels, which may limit their synergistic benefits for iron absorption and utilization. With an N+ Score of 61 and a grade of D, this product falls into the average tier, indicating some room for improvement in overall formulation adequacy despite its clinical doses of key ingredients. It may be suitable for individuals seeking a vegan-friendly iron supplement where specific dosages of iron and B12 are prioritized.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +2 ingredient(s) at clinical dose levels

Weaknesses

  • No major weaknesses identified

Ingredient Analysis (4 ingredients)

IngredientAmountStatus
Folate30.000 mcgUnder
Vitamin B1215.000 mcgOptimal
Vitamin C20.000 mgUnder
Iron25.000 mgOptimal

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.