Rankings/Joint & Bone/Vitamin B-1 100 mg
Rugby

Vitamin B-1 100 mg

Joint & BoneServing: 1 Tablet(s)Type: Single Vitamin and Mineral
N+ Score
F
55
Adequacy
35%
50
Completeness
25%
25
Transparency
20%
100
Diversity
20%
58

About This Product

Rugby Vitamin B-1 100 mg is a single vitamin and mineral supplement providing Thiamine (Vitamin B1). This product delivers 100mg of Thiamine, which is considered a clinically studied dose, alongside 40mg of Calcium, which research suggests is an underdosed amount. With a total of two ingredients and 100% label transparency, the product achieves an N+ Score of 55, earning an 'F' grade, indicating limitations in its formula completeness and overall ingredient adequacy. While it provides a robust dose of Thiamine, the minimal calcium content means it is not a significant source for bone health. This supplement may appeal to individuals specifically looking to boost their Thiamine intake.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (2 ingredients)

IngredientAmountStatus
Thiamine100.000 mgOptimal
Calcium40.000 mgUnder

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.