Vitamin B-125 Complex
Swanson Premium Brand's Vitamin B-125 Complex is an 'Other Combinations' supplement under the Collagen & Beauty category, achieving an N+ Score of 81 and a 'B' grade. This comprehensive B-complex contains 11 ingredients, with numerous B vitamins provided at clinically studied dosages. These include Thiamine (125 mg), Riboflavin (125 mg), Niacinamide (125 mg NE), Vitamin B6 (125 mg), and Folate (665 mcg DFE). Other ingredients like Vitamin B12 (125 mcg), Biotin (125 mcg), Pantothenic Acid (125 mg), Choline Bitartrate (125 mg), Inositol (125 mg), and PABA (125 mg) are also present. This high-potency B-complex may be beneficial for individuals seeking comprehensive B vitamin support for energy, metabolism, and nervous system health.
About This Product
Vitamin B-125 Complex by Swanson Premium Brand is a collagen & beauty supplement containing 11 active ingredients. It has earned an N+ Score of 81/100 (Grade B).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Vitamin B6 and 6 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +9 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 125.000 mg | Optimal |
| Riboflavin | 125.000 mg | Optimal |
| Vitamin B6 | 125.000 mg | High |
| Folate | 665.000 mcg DFE | Optimal |
| Vitamin B12 | 125.000 mcg | Optimal |
| Biotin | 125.000 mcg | Optimal |
| Pantothenic Acid | 125.000 mg | Optimal |
| Inositol | 125.000 mg | N/A |
| Choline Bitartrate | 125.000 mg | Adequate |
| Niacinamide | 125.000 mg NE | High |
| PABA | 125.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
Compare With
View all Collagen & Beauty
Ultra Strength Beauty
OLLY
Alive! Hair, Skin & Nails Multivitamin Strawberry Flavored
Nature's Way
Alive! Hair, Skin & Nails Multi-Vitamin Strawberry Flavored
Nature's Way
Skin Hair Nails
Natrol
Superior Strength Hair, Skin & Nails with 5,000 mcg Biotin
Nature's Truth
Tres Beauty 3
Reserveage