About This Product
The "Vitamin B Complex 50" by Schiff is a comprehensive B-vitamin supplement, categorized as an Other Combinations type, providing a spectrum of essential B vitamins. Each softgel delivers several B vitamins at clinically relevant dosages, including Vitamin B1 (50 mg), Vitamin B2 (50 mg), Vitamin B3 (50 mg), Vitamin B6 (50 mg), and Folate (400 mcg), which research suggests may support energy metabolism and nerve function. This product achieves an N+ Score of 83, resulting in a B+ grade, reflecting good overall quality and ingredient adequacy. With 11 total ingredients and 100% label transparency, consumers can clearly see the full formulation. The strength of this product lies in its provision of multiple B vitamins at their respective clinical doses. It may be suitable for individuals looking to support daily energy levels and overall metabolic health.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 5.000 {Calories} | N/A |
| Total Fat | 0.500 Gram(s) | N/A |
| Vitamin B6 | 50.000 mg | Optimal |
| Folate | 400.000 mcg | Optimal |
| Vitamin B12 | 50.000 mcg | Optimal |
| Biotin | 50.000 mcg | Optimal |
| Pantothenic Acid | 50.000 mg | Optimal |
| Vitamin B1 | 50.000 mg | Optimal |
| Vitamin B2 | 50.000 mg | Optimal |
| Vitamin B3 | 50.000 mg | N/A |
| PABA | 5.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.