Vitamin B - Complex
Geri-Care's Vitamin B - Complex is a Vitamin supplement, specifically an 'Other Combinations' type, with an N+ Score of 81 and a 'B' grade. This product contains 8 ingredients, with several B vitamins provided at clinically studied dosages. These include Thiamine (1.5 mg), Riboflavin (1.7 mg), Niacin (20 mg), Vitamin B6 (2 mg), and Folate (200 mcg). Other B vitamins such as Vitamin B12 (6 mcg), Biotin (30 mcg), and Pantothenic Acid (5 mg) are also included. This B-complex aims to provide a balanced spectrum of essential B vitamins, which research suggests are important for energy metabolism and nervous system function. It is suitable for individuals looking to support their daily B vitamin intake.
About This Product
Vitamin B - Complex by Geri-Care is a collagen & beauty supplement containing 8 active ingredients. It has earned an N+ Score of 81/100 (Grade B).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 5 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (8 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Folate | 200.000 mcg | Adequate |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
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