Rankings/Vitamins & Minerals/Vitamin D3 10 mcg (400 IU)
Pure Encapsulations

Vitamin D3 10 mcg (400 IU)

Vitamins & MineralsServing: 1 Capsule(s)Type: Vitamin
N+ Score
F
40
Adequacy
35%
0
Completeness
25%
50
Transparency
20%
100
Diversity
20%
36

About This Product

This Vitamin D3 supplement from Pure Encapsulations provides 10 mcg (400 IU) of Vitamin D per capsule. As a single-ingredient product, it achieves 100% label transparency. However, it received an N+ Score of 40, resulting in an 'F' grade, indicating a below-average formulation for its category. The dosage of 10 mcg (400 IU) of Vitamin D is considered underdosed for many adults seeking to optimize their Vitamin D levels, as research often suggests higher daily intakes for significant impact on bone health and immune support. This product might be suitable for individuals requiring a very low, maintenance dose of Vitamin D, or for those who combine it with other sources.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Several ingredients below clinically effective doses
  • Limited ingredient diversity compared to category norms

Ingredient Analysis (1 ingredients)

IngredientAmountStatus
Vitamin D10.000 mcgUnder

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.