Vitamin D3 5,000 IU & Zinc
About This Product
Garden of Life Dr. Formulated Vitamin D3 5,000 IU & Zinc is an "Other Combinations" supplement with 5 ingredients, designed to support overall wellness. It provides 125 mcg (5,000 IU) of Vitamin D and 22 mg of Zinc. Research suggests Zinc may support immune function, and this ingredient is provided at a clinical dose. However, the Vitamin D dosage is considered underdosed for optimal efficacy. The product holds an N+ Score of 58, earning an F grade, positioning it as an average-tier supplement. While it has 80% label transparency, its ingredient adequacy and formula completeness both scored 50%. This product may be suitable for those seeking clinically dosed Zinc, but the Vitamin D component may not meet higher dosage requirements.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin D | 125.000 mcg | Under |
| Zinc | 22.000 mg | Optimal |
| Bacillus subtilis DE111 | 5.000 mg | N/A |
| Organic Fruit Blend | 25.000 mg | N/A |
| PhytoSure | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.