Rankings/Vitamins & Minerals/Vitamin K2 MK-7 (Menaquinone-7) 45 mcg
Carlson

Vitamin K2 MK-7 (Menaquinone-7) 45 mcg

Vitamins & MineralsServing: 1 Softgel(s)Type: Vitamin
N+ Score
F
40
Adequacy
35%
0
Completeness
25%
50
Transparency
20%
100
Diversity
20%
36

About This Product

Carlson Vitamin K2 MK-7 provides 45mcg of Vitamin K2 per softgel, falling into the Vitamins & Minerals category. While Vitamin K2 is commonly used to support bone health and cardiovascular function, the dosage of 45mcg is noted as underdosed when compared to dosages often studied in clinical research for specific benefits. This product has a total of 1 ingredient and boasts 100% label transparency. It received an N+ Score of 40, earning an F grade, which places it in a below-average tier due to its ingredient adequacy. This product may be suitable for those seeking a minimal Vitamin K2 supplement, but higher doses may be required for certain applications.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Several ingredients below clinically effective doses
  • Limited ingredient diversity compared to category norms

Ingredient Analysis (1 ingredients)

IngredientAmountStatus
Vitamin K245.000 mcgUnder

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.