Rankings/Joint & Bone/White Flood Plus Juicy Watermelon
Controlled Labs

White Flood Plus Juicy Watermelon

Joint & BoneServing: 21.5 Gram(s)Type: Other Combinations
N+ Score
C-
67
Adequacy
35%
60
Completeness
25%
25
Transparency
20%
100
Diversity
20%
100

About This Product

Controlled Labs White Flood Plus Juicy Watermelon is a pre-workout supplement, though categorized here under Joint & Bone due to its ingredient profile. This product contains 10 ingredients, offering full label transparency. Key ingredients include L-Citrulline at 6.000g, CarnoSyn Beta-Alanine at 3.200g, and Taurine at 1.000g, all of which are present at clinically studied doses. However, Calcium and L-Tyrosine are noted as underdosed. The product received an N+ Score of 67, earning a C- grade, indicating an average overall quality. It may be suitable for athletes seeking a pre-workout with several well-dosed performance-supporting ingredients.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +3 ingredient(s) at clinical dose levels

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (10 ingredients)

IngredientAmountStatus
Calcium40.000 mgUnder
L-Citrulline6.000 Gram(s)Optimal
CarnoSyn3.200 Gram(s)Optimal
Caffeine356.000 mgN/A
Taurine1.000 Gram(s)Optimal
L-Tyrosine2.000 Gram(s)Under
Betaine Anhydrous2.500 Gram(s)N/A
HydroMax1500.000 mgN/A
S7 Blend50.000 mgN/A
Chocolate Bean Extract20.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.