Whole Food Women's Everyday
Life Whole Food Women's Everyday is a comprehensive multivitamin categorized under 'Other Combinations,' containing 25 ingredients tailored for women. It delivers several vitamins at clinically studied dosages, including Vitamin A (3500IU), Vitamin C (60mg), Vitamin D (1000IU), Vitamin E (30IU), and Vitamin K (80mcg), along with a full spectrum of B vitamins. However, key minerals like Calcium, Phosphorus, and Magnesium are underdosed relative to typical daily recommendations. With an N+ Score of 70 and a 'C' grade, this product is considered good quality, excelling in vitamin dosages but falling short in some mineral amounts. It is suitable for women seeking a broad-spectrum multivitamin with robust vitamin support.
About This Product
Whole Food Women's Everyday by Life is a joint & bone supplement containing 25 active ingredients. It has earned an N+ Score of 70/100 (Grade C).
Notable clinical-dose ingredients include Vitamin K, Vitamin B6, Vitamin B12 and 16 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 25 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (25 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 80.000 mcg | Adequate |
| Vitamin B6 | 5.000 mg | Optimal |
| Vitamin B12 | 15.000 mcg | Optimal |
| Vitamin A | 3500.000 IU | High |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 1000.000 IU | Optimal |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 50.000 mg | Under |
| Iron | 9.000 mg | Adequate |
| Iodine | 75.000 mcg | Adequate |
| Magnesium | 3.000 mg | Under |
| Zinc | 3.000 mg | Under |
| Selenium | 20.000 mcg | Adequate |
| Copper | 750.000 mcg | High |
| Manganese | 2.000 mg | Optimal |
| Chromium | 25.000 mcg | Adequate |
| Molybdenum | 10.000 mcg | Under |
| Phosphorus | 26.000 mg | Under |
| Vitamin B1 | 3.000 mg | Optimal |
| Vitamin B2 | 4.000 mg | Optimal |
| Vitamin B3 | 20.000 mg | Optimal |
| Vitamin B5 | 25.000 mg | Optimal |
| Vitamin B9 | 600.000 mcg | Optimal |
| Spirulina | 50.000 mg | N/A |
| Vitamin B7 | 300.000 mcg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
