About This Product
Nutrivein Wholefood Multivitamin is categorized as an 'Other Combinations' supplement, providing a broad spectrum of vitamins and minerals. With an N+ Score of 75 and a grade of C+, it indicates a good quality product with transparent labeling (100% transparency). Key ingredients like Vitamin C (150mg), Vitamin E (20mg), Thiamine (4mg), Riboflavin (3mg), and Niacin (20mg) are present at clinically studied dosages, which research suggests may support general health. However, some ingredients, including Vitamin A, Vitamin D3, and Choline, are noted as underdosed relative to common recommendations. This product contains 30 ingredients and may be suitable for individuals seeking a foundational vitamin and mineral supplement with several adequately dosed components.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +21 ingredient(s) at clinical dose levels
- +Rich formula with 30 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (30 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 4.000 mg | Optimal |
| Riboflavin | 3.000 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 4.000 mg | Optimal |
| Folate | 1134.000 mcg DFE | N/A |
| Vitamin B12 | 15.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 20.000 mg | Optimal |
| Choline | 23.000 mg | Under |
| Vitamin A | 250.000 mcg RAE | Under |
| Vitamin C | 150.000 mg | Adequate |
| Vitamin E | 20.000 mg | Optimal |
| Calcium | 200.000 mg | Adequate |
| Iron | 14.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 300.000 mg | Optimal |
| Zinc | 15.000 mg | Optimal |
| Selenium | 70.000 mcg | Optimal |
| Copper | 0.900 mg | Optimal |
| Manganese | 1.800 mg | Optimal |
| Chromium | 108.000 mcg | Optimal |
| Vitamin D3 | 25.000 mcg | Under |
| Vitamin K2 | 80.000 mcg | Adequate |
| Molybdenum | 45.000 mcg | Optimal |
| Phosphorus | 100.000 mg | Under |
| Fruit & Vegetable Blend | 275.000 mg | N/A |
| Enzyme & Probiotic Blend | 155.000 mg | N/A |
| Brain Blend | 100.000 mg | N/A |
| Heart Blend | 90.000 mg | N/A |
| Eye Blend | 20.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.