Women Over 40
MegaFood Women Over 40 is a comprehensive multivitamin and mineral supplement designed for women aged 40+. It supports overall health, energy, and well-being with a blend of essential vitamins, minerals, and organic herbs like ashwagandha and eleuthero. Ideal for daily nutritional support.
About This Product
Women Over 40 by MegaFood is a omega & fish oil supplement containing 54 active ingredients. It has earned an N+ Score of 67/100 (Grade C-).
Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 19 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Broad ingredient diversity exceeding category norms
- +22 ingredient(s) at clinical dose levels
- +Rich formula with 54 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (54 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 80.000 mcg | Adequate |
| Thiamine | 9.000 mg | Optimal |
| Riboflavin | 9.000 mg | Optimal |
| Vitamin B6 | 12.000 mg | Optimal |
| Folate | 400.000 mcg | Optimal |
| Vitamin B12 | 30.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 20.000 mg | Optimal |
| Vitamin A | 10000.000 IU | High |
| Vitamin C | 80.000 mg | Adequate |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 100.000 mg | Under |
| Iron | 9.000 mg | Adequate |
| Iodine | 90.000 mcg | Adequate |
| Magnesium | 100.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Selenium | 70.000 mcg | Optimal |
| Copper | 500.000 mcg | High |
| Manganese | 2.500 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Boron | 500.000 mcg | N/A |
| Potassium | 21.000 mg | Under |
| Vitamin D3 | 1000.000 IU | Optimal |
| Molybdenum | 50.000 mcg | Optimal |
| organic Eleuthero | — | N/A |
| organic Ashwagandha | — | N/A |
| Niacinamide | 30.000 mg | Optimal |
| organic Schisandra | — | N/A |
| organic Cranberry | — | N/A |
| organic Astragalus | — | N/A |
| Immune Health Blend | 300.000 mg | N/A |
| organic Chaste Tree | — | N/A |
| organic Ginger | — | N/A |
| organic Turmeric | — | N/A |
| Broccoli | 40.000 mg | N/A |
| Cabbage | 8.000 mg | N/A |
| Carrot | 200.000 mg | N/A |
| organic Ginkgo | — | N/A |
| organic Nettle | — | N/A |
| organic Saw Palmetto | — | N/A |
| organic Red Clover | — | N/A |
| organic Orange | 320.000 mg | N/A |
| organic Blueberry | — | N/A |
| FoodState Nutrients | — | N/A |
| S. cerevisiae | 50.000 mg | N/A |
| organic Brown Rice | 60.000 mg | N/A |
| organic Spring Horsetail | — | N/A |
| organic Milk Thistle | — | N/A |
| organic whole Orange | — | N/A |
| Radiant Health Blend | 145.000 mg | N/A |
| organic Shiitake Mushroom | — | N/A |
| organic Hawthorn | — | N/A |
| Balancing Organic Herb Blend | 310.000 mg | N/A |
| organic Sacred Basil | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
