About This Product
Women Over 55 One Daily by MegaFood is a botanical-based multivitamin tailored for women over 55. It contains essential vitamins like D3, C, and B vitamins, along with a blend of food-derived nutrients. This product has an N+ Score of 75, placing it in the good tier.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +16 ingredient(s) at clinical dose levels
- +Rich formula with 20 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (20 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 80.000 mcg | Adequate |
| Riboflavin | 1.300 mg | Optimal |
| Niacin | 16.000 mg NE | Optimal |
| Vitamin B6 | 3.000 mg | Optimal |
| Folate | 200.000 mcg DFE | Adequate |
| Vitamin B12 | 4.800 mcg | Optimal |
| Biotin | 55.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Vitamin A | 180.000 mcg RAE | Under |
| Vitamin C | 90.000 mg | Adequate |
| Vitamin E | 12.000 mg | Adequate |
| Iodine | 80.000 mcg | Adequate |
| Zinc | 9.500 mg | Optimal |
| Selenium | 55.000 mcg | Optimal |
| Manganese | 2.300 mg | Optimal |
| Vitamin D3 | 40.000 mcg | Under |
| Molybdenum | 45.000 mcg | Optimal |
| Thiamin | 1.200 mg | Optimal |
| Fruit Phenolic Blend | 100.000 mg | N/A |
| GTF Chromium | 40.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.