One A Day
Women's 50+ Healthy Advantage
About This Product
One A Day Women's 50+ Healthy Advantage is a multivitamin and mineral supplement designed for women over 50, featuring a range of vitamins including A, C, D, E, K, and B vitamins. This product provides a comprehensive nutrient profile. It has an N+ Score of 76.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +20 ingredient(s) at clinical dose levels
- +Rich formula with 23 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (23 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 20.000 mcg | Under |
| Thiamine | 4.500 mg | Optimal |
| Riboflavin | 3.400 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 6.000 mg | Optimal |
| Vitamin B12 | 25.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 15.000 mg | Optimal |
| Vitamin A | 3500.000 IU | N/A |
| Vitamin C | 120.000 mg | Adequate |
| Vitamin D | 1000.000 IU | Optimal |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 300.000 mg | Adequate |
| Iron | — | N/A |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 50.000 mg | Under |
| Zinc | 24.000 mg | Optimal |
| Selenium | 27.000 mcg | Adequate |
| Copper | 2.200 mg | Optimal |
| Manganese | 4.200 mg | Optimal |
| Chromium | 180.000 mcg | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
| Molybdenum | 90.000 mcg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.