About This Product
One A Day Women's Active Metabolism is a combination supplement with various vitamins and minerals. It includes Vitamin A, C, D, E, K, and several B vitamins. This product holds an N+ Score of 76, signifying a good formulation.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 23 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (23 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 25.000 mcg | Under |
| Thiamine | 2.400 mg | Optimal |
| Riboflavin | 2.700 mg | Optimal |
| Niacin | 10.000 mg | Adequate |
| Vitamin B6 | 3.200 mg | Optimal |
| Vitamin B12 | 9.500 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Vitamin A | 2500.000 IU | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 800.000 IU | Adequate |
| Vitamin E | 22.500 IU | Optimal |
| Calcium | 300.000 mg | Adequate |
| Iron | 18.000 mg | Optimal |
| Magnesium | 50.000 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 20.000 mcg | Adequate |
| Copper | 2.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
| Caffeine | 120.000 mg | N/A |
| Guarana Seed | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.