One A Day
Women's Complete Multivitamin
About This Product
One A Day Women's Complete Multivitamin provides a comprehensive blend of essential vitamins and minerals in a single tablet serving. Formulated with key nutrients such as Vitamins A, C, D, E, B vitamins, Calcium, Iron, and Zinc, it supports overall nutritional needs. This supplement is designed to complement a balanced diet.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +16 ingredient(s) at clinical dose levels
- +Rich formula with 19 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (19 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 2.400 mg | Optimal |
| Riboflavin | 1.950 mg | Optimal |
| Niacin | 24.000 mg | Optimal |
| Vitamin B6 | 3.400 mg | Optimal |
| Folate | 665.000 mcg DFE | Optimal |
| Vitamin B12 | 9.600 mcg | Optimal |
| Biotin | 45.000 mcg | Optimal |
| Pantothenic Acid | 7.500 mg | Optimal |
| Vitamin A | 700.000 mcg | Optimal |
| Vitamin C | 90.000 mg | Adequate |
| Vitamin D | 25.000 mcg | Under |
| Vitamin E | 15.000 mg | Optimal |
| Calcium | 130.000 mg | Under |
| Iron | 18.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 42.000 mg | Under |
| Zinc | 8.000 mg | Optimal |
| Selenium | 41.000 mcg | Adequate |
| Copper | 1.350 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.