Women's Daily Multivitamin
About This Product
Up & Up Women's Daily Multivitamin is a comprehensive multivitamin and mineral supplement formulated for women. This product contains 21 ingredients, with several key vitamins like Vitamin A (2500 IU), Vitamin C (60 mg), Vitamin D (1000 IU), Vitamin E (22.5 IU), and Thiamine (1.5 mg) provided at clinically studied doses. However, some ingredients, including Vitamin K and Magnesium, are noted as underdosed according to current research. The product has 100% label transparency and an N+ Score of 78, resulting in a 'B-' grade, signifying a good quality multivitamin. It may support general nutritional needs, though some specific nutrient targets might require additional supplementation.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 21 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (21 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 25.000 mcg | Under |
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 10.000 mg | Adequate |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Vitamin A | 2500.000 IU | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 1000.000 IU | Optimal |
| Vitamin E | 22.500 IU | Optimal |
| Calcium | 500.000 mg | Optimal |
| Iron | 18.000 mg | Optimal |
| Magnesium | 50.000 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 20.000 mcg | Adequate |
| Copper | 2.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.