Women's Multivitamin/Multimineral Ultimate Women's 50+
About This Product
This Up & Up Women's Multivitamin/Multimineral Ultimate Women's 50+ is a multi-vitamin and mineral supplement designed for women over 50, containing 31 ingredients. It achieved an N+ Score of 75, earning a C+ grade, indicating a good overall formulation. Key ingredients like Vitamin A (3500 IU), Vitamin C (100 mg), Vitamin D (800 IU), Vitamin E (35 IU), and Vitamin K (50 mcg) are present at clinically studied dosages, which research suggests may support various physiological functions. However, some minerals such as Phosphorus, Magnesium, and Chloride are noted as underdosed compared to established clinical benchmarks. The product demonstrates 100% label transparency, allowing consumers to clearly see all ingredient amounts. This supplement may be suitable for women over 50 seeking foundational vitamin and mineral support with transparent ingredient labeling.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +22 ingredient(s) at clinical dose levels
- +Rich formula with 31 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (31 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 50.000 mcg | Adequate |
| Thiamine | 1.100 mg | Optimal |
| Riboflavin | 1.100 mg | Optimal |
| Niacin | 14.000 mg | Optimal |
| Vitamin B6 | 5.000 mg | Optimal |
| Vitamin B12 | 50.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Vitamin A | 3500.000 IU | N/A |
| Vitamin C | 100.000 mg | Adequate |
| Vitamin D | 800.000 IU | Adequate |
| Vitamin E | 35.000 IU | Optimal |
| Calcium | 500.000 mg | Optimal |
| Iron | 8.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 50.000 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 55.000 mcg | Optimal |
| Copper | 0.500 mg | Adequate |
| Manganese | 2.300 mg | Optimal |
| Chromium | 50.000 mcg | Optimal |
| Boron | 150.000 mcg | N/A |
| Folic Acid | 400.000 mcg | Optimal |
| Potassium | 80.000 mg | Under |
| Molybdenum | 50.000 mcg | Optimal |
| Phosphorus | 20.000 mg | Under |
| Lutein | 300.000 mcg | N/A |
| Vanadium | 10.000 mcg | N/A |
| Silicon | 2.000 mg | N/A |
| Chloride | 72.000 mg | Under |
| Nickel | 5.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.