Women's Once Daily Multi
Nature's Plus Source of Life Garden Women's Once Daily Multi is a 'Botanical with Nutrients' product, featuring 22 ingredients. It achieved an N+ Score of 75, earning a C+ grade, indicating a good quality multi-vitamin. Several key vitamins are present at clinically studied dosages, including Vitamin A (5250IU), Vitamin C (65mg), Vitamin D3 (1000IU), Vitamin E (30IU), and Vitamin K (80mcg), which may support overall health. However, some minerals such as Calcium, Iron, and Magnesium are underdosed according to clinical benchmarks. This multi-vitamin may benefit women seeking a broad spectrum of vitamins from natural sources, but should be aware of the underdosed minerals.
About This Product
Women's Once Daily Multi by Nature's Plus Source of Life Garden is a collagen & beauty supplement containing 22 active ingredients. It has earned an N+ Score of 75/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin K, Riboflavin, Niacin and 14 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +17 ingredient(s) at clinical dose levels
- +Rich formula with 22 active ingredients
Weaknesses
- βMissing several expected ingredients for its category
Ingredient Analysis (22 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 80.000 mcg | Adequate |
| Riboflavin | 2.100 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 10.000 mg | Optimal |
| Vitamin B12 | 15.000 mcg | Optimal |
| Biotin | 315.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 5250.000 IU | High |
| Vitamin C | 65.000 mg | Adequate |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 20.000 mg | Under |
| Iron | 4.000 mg | Under |
| Magnesium | 2.000 mg | Under |
| Zinc | 6.000 mg | Adequate |
| Selenium | 85.000 mcg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 140.000 mcg | Optimal |
| Folic Acid | 420.000 mcg | Optimal |
| Vitamin D3 | 1000.000 IU | Optimal |
| Thiamin | 2.250 mg | Optimal |
| Certified Organic Whole Food Blend | 1000.000 mg | N/A |
| Certified Organic Womenβs Health Botanical Blend | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
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