About This Product
MegaFood Women's One Daily is a multivitamin categorized under Collagen & Beauty, formulated to support women's nutritional needs. It contains key vitamins including Vitamin A, C, D3, E, K, Thiamin, Riboflavin, and Niacin. Each serving provides one tablet. This supplement holds an N+ Score of 73/100, indicating a C+ grade for overall quality.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +18 ingredient(s) at clinical dose levels
- +Rich formula with 23 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (23 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 75.000 mcg | Adequate |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg NE | Optimal |
| Vitamin B6 | 4.000 mg | Optimal |
| Folate | 400.000 mcg DFE | Optimal |
| Vitamin B12 | 10.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 370.000 mcg RAE | Adequate |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin E | 10.000 mg | Adequate |
| Iron | 9.000 mg | Adequate |
| Iodine | 100.000 mcg | Adequate |
| Zinc | 9.000 mg | Optimal |
| Selenium | 18.000 mcg | Under |
| Copper | 0.040 mg | Under |
| Manganese | 2.000 mg | Optimal |
| Chromium | 40.000 mcg | Optimal |
| Boron | 500.000 mcg | N/A |
| Vitamin D3 | 10.000 mcg | Under |
| Molybdenum | 37.000 mcg | Adequate |
| Thiamin | 1.500 mg | Optimal |
| Nourishing Food & Herb Blend | 90.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.