ZMA Max
MusclePharm

ZMA Max

Sleep & RecoveryServing: 1 Capsule(s)Type: Other Combinations
N+ Score
B-
79
Adequacy
35%
75
Completeness
25%
50
Transparency
20%
100
Diversity
20%
100

About This Product

MusclePharm ZMA Max is a combination supplement featuring Vitamin B6, Magnesium, Zinc, and Melatonin. It also includes a proprietary Trigonella foenum greacum extract. This product has an N+ Score of 79.

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +4 ingredient(s) at clinical dose levels

Weaknesses

  • No major weaknesses identified

Ingredient Analysis (6 ingredients)

IngredientAmountStatus
Vitamin B63.000 mgOptimal
Magnesium113.000 mgAdequate
Zinc7.500 mgAdequate
Copper10.000 mcgOptimal
Melatonin3.000 mgN/A
Proprietary Trigonella foenum greacum extract50.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.