About This Product
Optimum Nutrition ZMA is a dietary supplement providing a blend of zinc, magnesium, and vitamin B6. Each 3-capsule serving delivers 30 mg of zinc, 450 mg of magnesium, and 10.5 mg of vitamin B6. This product is designed to provide these essential minerals and vitamin.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +3 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin B6 | 10.500 mg | Optimal |
| Magnesium | 450.000 mg | N/A |
| Zinc | 30.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.