100% Pure MCT Oil Medium Chain Triglycerides
Swanson Premium Brand 100% Pure MCT Oil Medium Chain Triglycerides is a fatty acid supplement providing 14 grams of Medium Chain Triglycerides per tablespoon, along with 130 calories and 14 grams of total fat. This product has an N+ Score of 47, earning it an F grade, indicating a below-average quality assessment. The label provides clear dosage for the primary ingredient, MCTs, offering good transparency for this simple, three-ingredient product. Research suggests MCTs may support energy production and satiety. However, the specific composition of the MCTs (e.g., C8, C10) is not detailed, which can influence their metabolic effects. This oil may be suitable for those looking for a basic MCT supplement, but its N+ score suggests potential for further ingredient specificity.
About This Product
100% Pure MCT Oil Medium Chain Triglycerides by Swanson Premium Brand is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 47/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 130.000 Calorie(s) | N/A |
| Total Fat | 14.000 Gram(s) | N/A |
| Medium Chain Triglycerides | 14.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
