4-in-1 Fiber Orange Sugar-Free
Metamucil's 4-in-1 Fiber Orange Sugar-Free is a 'Fiber and Other Nutrients' supplement designed to increase dietary fiber intake. Each 11.6-gram serving provides 30 calories and 10 grams of total carbohydrates, along with minor amounts of Iron (0.7mg, 4% DV) and Potassium (60mg, 1% DV). This product received an N+ Score of 32 and an F grade from Nutrienting.com, indicating a poor overall quality assessment. Both Iron and Potassium are noted as underdosed within this formulation, and no ingredients are present at clinically effective dosages. This supplement is best suited for individuals seeking a sugar-free option to supplement their fiber intake, though its low N+ Score suggests potential limitations in its broader nutritional contributions.
About This Product
4-in-1 Fiber Orange Sugar-Free by Metamucil is a vitamins & minerals supplement containing 5 active ingredients. It has earned an N+ Score of 32/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 30.000 Calorie(s) | N/A |
| Iron | 0.700 mg | Under |
| Total Carbohydrates | 10.000 Gram(s) | N/A |
| Sodium | 10.000 mg | N/A |
| Potassium | 60.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
