Metamucil

4 in 1 MultiHealth Fiber! Orange Smooth Singles

F
N+ Score32
Vitamins & MineralsServing: 12 Gram(s)Type: Other Combinations

Metamucil's 4 in 1 MultiHealth Fiber! Orange Smooth Singles is an 'Other Combinations' supplement designed for fiber intake, conveniently packaged in single-serving sachets. Each 12-gram serving provides 90 calories and 12 grams of total carbohydrates, along with minor amounts of Iron (1.4mg, 8% DV) and Potassium (70mg, 2% DV). This product received an N+ Score of 32 and an F grade from Nutrienting.com, indicating a poor overall quality assessment. Both Iron and Potassium are noted as underdosed within this formulation, and no ingredients are present at clinically effective dosages. This supplement is primarily for individuals looking to easily add fiber to their diet, but its low N+ Score highlights potential limitations in its broader nutritional contributions.

About This Product

4 in 1 MultiHealth Fiber! Orange Smooth Singles by Metamucil is a vitamins & minerals supplement containing 5 active ingredients. It has earned an N+ Score of 32/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy0/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity59/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • −Several ingredients below clinically effective doses
  • −Missing several expected ingredients for its category

Ingredient Analysis (5 ingredients)

IngredientAmountDose Adequacy
Calories90.000 Calorie(s)N/A
Iron1.400 mgUnder
Total Carbohydrates12.000 Gram(s)N/A
Sodium10.000 mgN/A
Potassium70.000 mgUnder

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.