4 in 1 MultiHealth Fiber! Sugar-Free Berry Smooth Fiber Powder
Metamucil's 4 in 1 MultiHealth Fiber! Sugar-Free Berry Smooth Fiber Powder is categorized as 'Other Combinations' and focuses on fiber supplementation. Each 5.8-gram serving provides 5 grams of total carbohydrates and 30 calories, with minor contributions of Iron (0.7mg, 4% DV) and Potassium (70mg, 1% DV). The product received an N+ Score of 32 and an F grade from Nutrienting.com, indicating a poor overall quality assessment. Both Iron and Potassium are noted as underdosed within this formulation, and no ingredients are present at clinically effective dosages. This supplement is primarily designed for individuals seeking to increase their dietary fiber intake, but its low N+ Score suggests potential limitations in its broader nutritional profile or ingredient efficacy beyond fiber.
About This Product
4 in 1 MultiHealth Fiber! Sugar-Free Berry Smooth Fiber Powder by Metamucil is a vitamins & minerals supplement containing 5 active ingredients. It has earned an N+ Score of 32/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 30.000 Calorie(s) | N/A |
| Iron | 0.700 mg | Under |
| Total Carbohydrates | 5.000 Gram(s) | N/A |
| Sodium | 10.000 mg | N/A |
| Potassium | 70.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
