5-HTP
Natrol's 5-HTP is a non-nutrient/non-botanical supplement providing 100 mg of 5-HTP per capsule. This product is a single-ingredient formulation, ensuring complete label transparency regarding its active compound. It received an N+ Score of 45, earning an 'F' grade, which positions it in the below-average tier according to Nutrienting.com's comprehensive analysis. While 5-HTP is commonly researched for various applications, this specific dosage was not identified as meeting established clinical thresholds. Consumers interested in a foundational 5-HTP supplement may consider this product, though its low N+ Score suggests potential areas for improvement in formulation or efficacy.
About This Product
5-HTP by Natrol is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| 5-HTP | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
