Active B12 With L-5-MTHF
Seeking Health Active B12 With L-5-MTHF is a focused vitamin supplement, receiving an N+ Score of 76 and a C+ grade, indicating good quality. This product contains two key ingredients: Folate (as L-5-MTHF) at 800 mcg DFE and Vitamin B12 at 1000 mcg. Both Folate and Vitamin B12 are provided at clinically studied dosages, which research suggests may support methylation processes and energy metabolism. With a concise ingredient list, the product offers high label transparency. This supplement is ideal for individuals seeking targeted, active forms of Folate and Vitamin B12 supplementation.
About This Product
Active B12 With L-5-MTHF by Seeking Health is a vitamins & minerals supplement containing 2 active ingredients. It has earned an N+ Score of 76/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Folate, Vitamin B12.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Folate | 800.000 mcg DFE | Optimal |
| Vitamin B12 | 1000.000 mcg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
