Alpha Lipoic Acid 100 mg
This Vitamin World Alpha Lipoic Acid supplement provides 100 mg of Alpha-Lipoic Acid per capsule. It holds an N+ Score of 45, which translates to an 'F' grade, signifying a below-average quality assessment. Alpha-lipoic acid is a compound commonly researched for its antioxidant properties and its role in metabolism. While 100 mg is a common dosage for general antioxidant support, research for specific metabolic or nerve health benefits often utilizes higher doses, typically ranging from 300-600 mg daily. Therefore, this product's dosage may be considered underdosed for certain applications. It could be suitable for those seeking a foundational, lower dose of alpha-lipoic acid.
About This Product
Alpha Lipoic Acid 100 mg by Vitamin World is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Alpha Lipoic Acid | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
